NyashaMayne | A Lifestyle Blog | Living Loudly
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About me
About me
About me
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Lemon water is simply that - lemon juice mixed with water. The amount of lemon you use depends on your personal preference, and this drink can be enjoyed either cold or hot. Lemon water has become a popular morning beverage since it's been claimed to help improve your mood, energy levels, immune system and metabolic health.
While the "winter blues" are a real deal, I definitely have my own spin on that term. It's never been about the dark hues, and the mysterious flu bugs going around. And while the days are short, and the nights seem colder, I have always made it a point to inject color into my winter because having fun with my closet doesn't end in the summer or fall - it's a year-round signature marker!

When your mood is falling during the winter months, these small lifestyle changes will help lift your spirits. Now that we are well into January, dealing with our holiday bills or what I like to refer to as the "January disease", you have to do what you can to deal with the mid-winter blues.