NyashaMayne | Vancouver Lifestyle Blog | Living Loudly
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  1. Weeks into the New Year, and already finding the correct footing is proving quite challenging. But then if we don’t try, we just never know right? People around you may  or may not be running around while working on their New Year resolutions ... at all; but what about you? What about me? Self. I.

Cleansing the body; cleansing the soul. Closing one chapter. Time for a fresh start.

This month, I spent an afternoon in a sanctuary of peace and tranquility - peace of the mind; peace of the body; peace of the soul. All the while, nurturing the heart.

The Miraj Hammam Spa  is a place of cleansing and healing for both body and soul. While deep in thought; past, present and envisioning the future, I bared my all within the walls of this treasure whose name encompasses the definition of the silent doctor; Hammam. As I lay on the slab – naked - I received the most invigorating scrub (which I swear is A MUST for both men and women) that left my skin glowing and soft. While laying there, I retreated into my thoughts and reflected on the current year that is coming to a close. 

Do you ever spend time by yourself? Just you. By one. Solo. Do you think that spending time by yourself is normal, especially when you know you can call your friends to hang out; or have your partner as your +1 (plus one in all activities); or just call someone because you don't want to do something by yourself? Why is this concept of solo-time (time spent in your own company) such a foreign concept to some?